Noob Mommy readers like Jacqueline, Kristin, Cindy, Mary, Kari, Stef, Virginia, Elena, and Angela are joining me on my 30 Day Fitness Challenge to transform our bodies and get healthy, confident and energized. Will you join us and finally ditch the excuse train? This blog post will be our “meeting place” for the 30 Day Fitness Challenge. You might want… Read More
In the first part of my How I Lost My Pregnancy Baby Weight series (and I have no idea how many are coming, so we’ll just define “series” rather loosely), I mentioned how counting calories was not all that it was cracked up to be. Just to be clear, I absolutely believe eating nutritiously and modestly are critical components in… Read More
“The only time to eat diet food is while you’re waiting for the steak to cook.” ~ Julia Child You might remember that quote from my post, The B Word, back in July 2009. At the time, I didn’t realize that in just a few months I’d be in the best shape of my life since probably… Read More
I’m back for a little workout update. I have 16 days left of my 30 Day Shred, and I’ve progressed onto Level 2 now. Here’s a little breakdown of the Jillian Michael’s 30 Day Shred Workout video: What you’ll need: Light weights (3 lbs. + depending on how studly you are) and a mat if you’re on a hard surface…. Read More