In the first part of my How I Lost My Pregnancy Baby Weight series (and I have no idea how many are coming, so we’ll just define “series” rather loosely), I mentioned how counting calories was not all that it was cracked up to be. Just to be clear, I absolutely believe eating nutritiously and modestly are critical components in… Read More
“The only time to eat diet food is while you’re waiting for the steak to cook.” ~ Julia Child You might remember that quote from my post, The B Word, back in July 2009. At the time, I didn’t realize that in just a few months I’d be in the best shape of my life since probably… Read More
I’m back for a little workout update. I have 16 days left of my 30 Day Shred, and I’ve progressed onto Level 2 now. Here’s a little breakdown of the Jillian Michael’s 30 Day Shred Workout video: What you’ll need: Light weights (3 lbs. + depending on how studly you are) and a mat if you’re on a hard surface…. Read More